HYROX analiza utrke: Farid Gamei - Amsterdam 01:10:21 | HyCoach

HYROX analiza utrke: Farid Gamei

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:10:21
Rang: #137
AG rang: #39
Kategorija: SOLO · OPEN

Farid Gamei

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:42 (49%)

Stations31:27 (45%)

Roxzone4:16 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:20/km+9.0%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:45	-
SkiErg	4:11	277
Running 2	4:15	-
Sled Push	2:22	660
Running 3	4:33	-
Sled Pull	4:05	669
Running 4	4:26	-
Burpee Broad Jump	4:13	234
Running 5	4:33	-
Rowing	4:38	526
Running 6	4:36	-
Farmers Carry	1:51	562
Running 7	4:38	-
Sandbag Lunges	4:27	536
Running 8	4:59	-
Wall Balls	5:40	546
Running Total	34:42	114
Roxzone Total	4:16	107