HYROX analiza utrke: Thomas Degeling - Amsterdam 01:11:35 | HyCoach

HYROX analiza utrke: Thomas Degeling

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Thomas Degeling

Ukupno vrijeme: 01:11:35
Rang: #177
AG rang: #48
Kategorija: SOLO · OPEN

Thomas Degeling

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running35:44 (50%)

Stations31:12 (44%)

Roxzone4:44 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:28/km+5.7%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:50	-
SkiErg	4:03	107
Running 2	4:23	-
Sled Push	2:35	953
Running 3	4:44	-
Sled Pull	3:38	325
Running 4	4:53	-
Burpee Broad Jump	4:33	322
Running 5	4:36	-
Rowing	4:27	239
Running 6	4:39	-
Farmers Carry	2:00	828
Running 7	4:38	-
Sandbag Lunges	4:01	340
Running 8	5:04	-
Wall Balls	5:55	644
Running Total	35:44	156
Roxzone Total	4:44	209