HYROX analiza utrke: Josh Mckenna - Amsterdam 01:12:30 | HyCoach

HYROX analiza utrke: Josh Mckenna

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · IRL

Ukupno vrijeme: 01:12:30
Rang: #211
AG rang: #21
Kategorija: SOLO · OPEN

Josh Mckenna

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:42 (53%)

Stations29:28 (41%)

Roxzone4:24 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km-42.3%25.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:59	-
SkiErg	3:45	3
Running 2	7:43	-
Sled Push	1:44	35
Running 3	4:40	-
Sled Pull	3:40	348
Running 4	4:36	-
Burpee Broad Jump	4:10	216
Running 5	4:42	-
Rowing	4:20	127
Running 6	4:36	-
Farmers Carry	1:30	136
Running 7	4:27	-
Sandbag Lunges	4:23	498
Running 8	5:02	-
Wall Balls	5:56	654
Running Total	38:42	327
Roxzone Total	4:24	130