HYROX analiza utrke: Ramy Bouzouita - Amsterdam 01:12:43 | HyCoach

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HYROX analiza utrke: Ramy Bouzouita

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · BEL

Ukupno vrijeme: 01:12:43
Rang: #297
AG rang: #82
Kategorija: SOLO · OPEN

Ramy Bouzouita

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:19 (51%)

Stations30:58 (43%)

Roxzone4:30 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+16.9%19.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:56	-
SkiErg	4:23	670
Running 2	4:09	-
Sled Push	2:29	830
Running 3	4:24	-
Sled Pull	4:00	598
Running 4	4:37	-
Burpee Broad Jump	4:35	342
Running 5	4:48	-
Rowing	4:44	702
Running 6	6:29	-
Farmers Carry	2:02	888
Running 7	4:51	-
Sandbag Lunges	3:59	307
Running 8	5:09	-
Wall Balls	4:46	234
Running Total	37:19	236
Roxzone Total	4:30	158