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HYROX analiza utrke: Lawrence Cross

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:14:29
Rang: #394
AG rang: #108
Kategorija: SOLO · OPEN

Lawrence Cross

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:52 (53%)

Stations29:51 (40%)

Roxzone4:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:59/km+4.3%11.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:39	-
SkiErg	4:13	338
Running 2	4:59	-
Sled Push	2:40	1050
Running 3	4:59	-
Sled Pull	3:44	386
Running 4	5:05	-
Burpee Broad Jump	3:49	140
Running 5	5:13	-
Rowing	4:40	566
Running 6	5:06	-
Farmers Carry	1:52	599
Running 7	5:12	-
Sandbag Lunges	3:32	124
Running 8	5:42	-
Wall Balls	5:21	431
Running Total	39:52	403
Roxzone Total	4:52	251

HYROX analiza utrke: Lawrence Cross - Amsterdam 01:14:29 | HyCoach