HYROX analiza utrke: Bart Steerneman - Amsterdam 01:14:29 | HyCoach

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HYROX analiza utrke: Bart Steerneman

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Bart Steerneman

Ukupno vrijeme: 01:14:29
Rang: #396
AG rang: #78
Kategorija: SOLO · OPEN

Bart Steerneman

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:02 (52%)

Stations29:52 (40%)

Roxzone5:39 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:53/km+4.2%11.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:27	-
SkiErg	4:12	323
Running 2	4:45	-
Sled Push	1:45	39
Running 3	5:13	-
Sled Pull	3:26	215
Running 4	5:03	-
Burpee Broad Jump	4:38	363
Running 5	5:05	-
Rowing	4:23	173
Running 6	5:03	-
Farmers Carry	1:22	57
Running 7	4:57	-
Sandbag Lunges	4:00	326
Running 8	5:33	-
Wall Balls	6:06	714
Running Total	39:02	349
Roxzone Total	5:39	554