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HYROX analiza utrke: Rob Marcelissen
HYROX Amsterdam — 11. listopada 2024.
Amsterdam, Netherlands · SOLO · OPEN · NED
Rob Marcelissen
Ukupno vrijeme
01:16:52
Rang
#357
AG rang
#2
Kategorija
SOLO · OPEN
RM
Rob Marcelissen
11-13
LIS
2024
3
Završeno
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 7 (2024-2025)
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Analyse globale
Trčanje vs vježbe
Running
38:29 (50%)
Stations
33:08 (43%)
Roxzone
5:19 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
4:49/km
+7.0%
11.5%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:27
-
SkiErg
4:25
753
Running 2
4:46
-
Sled Push
2:00
210
Running 3
4:51
-
Sled Pull
3:45
402
Running 4
4:50
-
Burpee Broad Jump
6:18
1031
Running 5
5:05
-
Rowing
4:36
451
Running 6
5:02
-
Farmers Carry
1:22
54
Running 7
5:06
-
Sandbag Lunges
5:13
911
Running 8
5:26
-
Wall Balls
5:29
482
Running Total
38:29
316
Roxzone Total
5:19
414
