HYROX analiza utrke: Tom Geukens - Amsterdam 01:18:06 | HyCoach

HYROX analiza utrke: Tom Geukens

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · BEL

Ukupno vrijeme: 01:18:06
Rang: #569
AG rang: #152
Kategorija: SOLO · OPEN

Tom Geukens

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:39 (53%)

Stations31:31 (40%)

Roxzone5:02 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:12/km+0.6%11.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:04	111
Running 2	5:13	-
Sled Push	2:06	310
Running 3	5:17	-
Sled Pull	3:26	214
Running 4	5:21	-
Burpee Broad Jump	4:59	532
Running 5	5:30	-
Rowing	4:23	167
Running 6	5:21	-
Farmers Carry	1:49	517
Running 7	5:15	-
Sandbag Lunges	5:01	810
Running 8	5:58	-
Wall Balls	5:43	562
Running Total	41:39	555
Roxzone Total	5:02	314