HYROX analiza utrke: Klaas Van Der Wal - Amsterdam 01:19:30 | HyCoach

HYROX analiza utrke: Klaas Van Der Wal

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:19:30
Rang: #480
AG rang: #126
Kategorija: SOLO · OPEN

Klaas Van Der Wal

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:12 (49%)

Stations35:28 (45%)

Roxzone4:54 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:54/km+4.5%11.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:36	-
SkiErg	4:23	680
Running 2	4:51	-
Sled Push	2:10	392
Running 3	4:58	-
Sled Pull	3:54	511
Running 4	4:57	-
Burpee Broad Jump	5:53	876
Running 5	5:09	-
Rowing	4:36	475
Running 6	5:00	-
Farmers Carry	1:46	455
Running 7	5:04	-
Sandbag Lunges	4:52	733
Running 8	5:41	-
Wall Balls	7:54	1230
Running Total	39:12	361
Roxzone Total	4:54	261