HYROX analiza utrke: Christian Bron - Amsterdam 01:20:30 | HyCoach

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HYROX analiza utrke: Christian Bron

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:20:30
Rang: #740
AG rang: #165
Kategorija: SOLO · OPEN

Christian Bron

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:49 (53%)

Stations32:40 (41%)

Roxzone5:05 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:21/km+57.1%17.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:17	-
SkiErg	4:14	371
Running 2	4:19	-
Sled Push	2:10	375
Running 3	5:09	-
Sled Pull	4:00	594
Running 4	4:53	-
Burpee Broad Jump	7:23	1272
Running 5	5:01	-
Rowing	4:22	159
Running 6	6:47	-
Farmers Carry	1:56	719
Running 7	6:47	-
Sandbag Lunges	3:50	242
Running 8	5:39	-
Wall Balls	4:45	228
Running Total	42:49	668
Roxzone Total	5:05	333