HYROX analiza utrke: Raul Ganzo - Amsterdam 01:24:37 | HyCoach

HYROX analiza utrke: Raul Ganzo

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · ESP

Ukupno vrijeme: 01:24:37
Rang: #715
AG rang: #89
Kategorija: SOLO · OPEN

Raul Ganzo

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running40:56 (48%)

Stations37:08 (44%)

Roxzone6:37 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:07/km+19.9%15.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:20	-
SkiErg	4:12	320
Running 2	4:42	-
Sled Push	2:29	823
Running 3	5:17	-
Sled Pull	4:36	986
Running 4	5:13	-
Burpee Broad Jump	6:36	1113
Running 5	5:37	-
Rowing	4:58	1057
Running 6	5:06	-
Farmers Carry	2:09	1050
Running 7	5:38	-
Sandbag Lunges	6:02	1186
Running 8	6:07	-
Wall Balls	6:06	719
Running Total	40:56	490
Roxzone Total	6:37	957