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HYROX analiza utrke: Bart Van Dongen

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Bart Van Dongen

Ukupno vrijeme: 01:30:39
Rang: #1347
AG rang: #73
Kategorija: SOLO · OPEN

Bart Van Dongen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:27 (53%)

Stations34:50 (38%)

Roxzone7:26 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:04/km+3.7%14.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:10	-
SkiErg	4:27	837
Running 2	5:53	-
Sled Push	2:16	519
Running 3	5:56	-
Sled Pull	3:33	275
Running 4	6:16	-
Burpee Broad Jump	4:50	465
Running 5	6:25	-
Rowing	4:54	954
Running 6	6:09	-
Farmers Carry	2:14	1142
Running 7	6:06	-
Sandbag Lunges	5:24	993
Running 8	7:37	-
Wall Balls	7:12	1086
Running Total	48:27	1135
Roxzone Total	7:26	1184

HYROX analiza utrke: Bart Van Dongen - Amsterdam 01:30:39 | HyCoach