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HYROX analiza utrke: Gertjan Tesselaar

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Gertjan Tesselaar

Ukupno vrijeme: 01:31:13
Rang: #1392
AG rang: #167
Kategorija: SOLO · OPEN

Gertjan Tesselaar

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:44 (53%)

Stations36:49 (40%)

Roxzone5:45 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:06/km+10.4%16.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:54	-
SkiErg	4:35	1082
Running 2	5:35	-
Sled Push	2:16	517
Running 3	5:57	-
Sled Pull	4:41	1034
Running 4	6:13	-
Burpee Broad Jump	5:55	883
Running 5	7:05	-
Rowing	5:22	1402
Running 6	6:35	-
Farmers Carry	2:34	1361
Running 7	6:10	-
Sandbag Lunges	4:58	780
Running 8	7:19	-
Wall Balls	6:28	848
Running Total	48:44	1155
Roxzone Total	5:45	604