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HYROX analiza utrke: Rick Kramer

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:33:41
Rang: #1506
AG rang: #187
Kategorija: SOLO · OPEN

Rick Kramer

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:56 (49%)

Stations38:33 (41%)

Roxzone9:15 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:45/km+3.8%16.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:29	910
Running 2	5:19	-
Sled Push	2:32	886
Running 3	5:48	-
Sled Pull	5:58	1425
Running 4	5:53	-
Burpee Broad Jump	6:01	916
Running 5	6:03	-
Rowing	4:57	1030
Running 6	5:46	-
Farmers Carry	2:07	1003
Running 7	5:31	-
Sandbag Lunges	5:36	1060
Running 8	7:42	-
Wall Balls	6:53	997
Running Total	45:56	940
Roxzone Total	9:15	1425

HYROX analiza utrke: Rick Kramer - Amsterdam 01:33:41 | HyCoach