HYROX analiza utrke: Wilton Kam - Amsterdam 01:34:43 | HyCoach

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HYROX analiza utrke: Wilton Kam

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:34:43
Rang: #1556
AG rang: #284
Kategorija: SOLO · OPEN

Wilton Kam

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running53:38 (57%)

Stations34:36 (37%)

Roxzone6:33 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:42/km+9.2%20.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:02	-
SkiErg	4:18	517
Running 2	6:08	-
Sled Push	2:35	950
Running 3	6:32	-
Sled Pull	3:46	420
Running 4	6:32	-
Burpee Broad Jump	7:24	1275
Running 5	7:05	-
Rowing	4:25	205
Running 6	9:14	-
Farmers Carry	1:49	530
Running 7	6:42	-
Sandbag Lunges	4:35	606
Running 8	7:27	-
Wall Balls	5:44	564
Running Total	53:38	1381
Roxzone Total	6:33	932