HYROX analiza utrke: Albert Van Der Laan

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:36:18
Rang: #1160
AG rang: #31
Kategorija: SOLO · OPEN

Albert Van Der Laan

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:36 (49%)

Stations42:11 (44%)

Roxzone6:34 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:57/km+14.5%16.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:45	-
SkiErg	4:33	1041
Running 2	5:38	-
Sled Push	2:13	440
Running 3	5:51	-
Sled Pull	5:31	1346
Running 4	6:01	-
Burpee Broad Jump	9:15	1459
Running 5	6:17	-
Rowing	5:08	1246
Running 6	6:18	-
Farmers Carry	1:59	810
Running 7	6:27	-
Sandbag Lunges	6:35	1311
Running 8	7:23	-
Wall Balls	6:57	1012
Running Total	47:36	1073
Roxzone Total	6:34	937

HYROX analiza utrke: Albert Van Der Laan - Amsterdam 01:36:18 | HyCoach