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HYROX analiza utrke: Sander Verduin

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:39:10
Rang: #1763
AG rang: #8
Kategorija: SOLO · OPEN

Sander Verduin

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:14 (51%)

Stations40:18 (41%)

Roxzone8:41 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:17/km+24.1%15.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:12	-
SkiErg	4:53	1413
Running 2	5:45	-
Sled Push	3:34	1505
Running 3	6:13	-
Sled Pull	5:00	1196
Running 4	5:58	-
Burpee Broad Jump	7:18	1260
Running 5	6:40	-
Rowing	5:22	1405
Running 6	6:41	-
Farmers Carry	2:04	938
Running 7	7:08	-
Sandbag Lunges	4:37	622
Running 8	7:40	-
Wall Balls	7:30	1146
Running Total	50:14	1238
Roxzone Total	8:41	1371

HYROX analiza utrke: Sander Verduin - Amsterdam 01:39:10 | HyCoach