HYROX analiza utrke: Jonathan Santing - Amsterdam 01:41:42 | HyCoach

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HYROX analiza utrke: Jonathan Santing

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:41:42
Rang: #1854
AG rang: #327
Kategorija: SOLO · OPEN

Jonathan Santing

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:30 (52%)

Stations41:47 (41%)

Roxzone7:30 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:34/km+33.8%18.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:03	-
SkiErg	4:40	1184
Running 2	5:34	-
Sled Push	2:23	683
Running 3	6:20	-
Sled Pull	4:36	981
Running 4	6:35	-
Burpee Broad Jump	8:11	1378
Running 5	7:05	-
Rowing	5:05	1186
Running 6	7:05	-
Farmers Carry	2:09	1062
Running 7	7:27	-
Sandbag Lunges	7:08	1394
Running 8	8:24	-
Wall Balls	7:35	1164
Running Total	52:30	1341
Roxzone Total	7:30	1205