HYROX analiza utrke: Gabriël Bom - Amsterdam 01:45:08 | HyCoach

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HYROX analiza utrke: Gabriël Bom

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:45:08
Rang: #1929
AG rang: #456
Kategorija: SOLO · OPEN

Gabriël Bom

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:56 (47%)

Stations43:34 (41%)

Roxzone11:43 (11%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:14/km+31.2%20.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:37	-
SkiErg	4:21	603
Running 2	5:08	-
Sled Push	2:51	1215
Running 3	5:45	-
Sled Pull	4:13	749
Running 4	6:58	-
Burpee Broad Jump	8:56	1438
Running 5	7:03	-
Rowing	4:56	1001
Running 6	7:04	-
Farmers Carry	2:03	908
Running 7	6:44	-
Sandbag Lunges	5:57	1164
Running 8	7:40	-
Wall Balls	10:17	1448
Running Total	49:56	1215
Roxzone Total	11:43	1539