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HYROX analiza utrke: Roel De Rooy

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:46:52
Rang: #1975
AG rang: #253
Kategorija: SOLO · OPEN

Roel De Rooy

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:02 (51%)

Stations45:50 (43%)

Roxzone7:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:45/km+16.8%16.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:20	-
SkiErg	4:49	1356
Running 2	6:10	-
Sled Push	3:11	1410
Running 3	6:45	-
Sled Pull	5:30	1342
Running 4	7:01	-
Burpee Broad Jump	8:47	1425
Running 5	7:22	-
Rowing	5:10	1275
Running 6	6:57	-
Farmers Carry	2:27	1310
Running 7	7:12	-
Sandbag Lunges	8:35	1491
Running 8	8:20	-
Wall Balls	7:21	1118
Running Total	54:02	1395
Roxzone Total	7:04	1094

HYROX analiza utrke: Roel De Rooy - Amsterdam 01:46:52 | HyCoach