HYROX analiza utrke: Shameek Roy - Amsterdam 01:46:57 | HyCoach

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HYROX analiza utrke: Shameek Roy

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · SWE

Ukupno vrijeme: 01:46:57
Rang: #1962
AG rang: #254
Kategorija: SOLO · OPEN

Shameek Roy

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running52:26 (49%)

Stations45:14 (42%)

Roxzone9:23 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:33/km-33.0%17.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:26	-
SkiErg	5:22	1548
Running 2	8:48	-
Sled Push	2:50	1201
Running 3	6:42	-
Sled Pull	8:21	1538
Running 4	6:07	-
Burpee Broad Jump	7:04	1210
Running 5	6:39	-
Rowing	5:49	1509
Running 6	6:37	-
Farmers Carry	2:59	1490
Running 7	5:54	-
Sandbag Lunges	6:58	1374
Running 8	7:17	-
Wall Balls	5:51	610
Running Total	52:26	1335
Roxzone Total	9:23	1438