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HYROX analiza utrke: Alexander Wolf

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · GER

Ukupno vrijeme: 01:48:10
Rang: #1978
AG rang: #461
Kategorija: SOLO · OPEN

Alexander Wolf

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running63:44 (59%)

Stations34:10 (32%)

Roxzone10:22 (10%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:58/km+8.2%30.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:35	-
SkiErg	4:18	525
Running 2	8:35	-
Sled Push	1:54	117
Running 3	9:51	-
Sled Pull	5:15	1276
Running 4	9:10	-
Burpee Broad Jump	6:06	953
Running 5	3:56	-
Rowing	5:05	1185
Running 6	9:27	-
Farmers Carry	1:53	620
Running 7	9:17	-
Sandbag Lunges	4:21	481
Running 8	9:57	-
Wall Balls	5:18	406
Running Total	1:03:44	1529
Roxzone Total	10:22	1505