HYROX analiza utrke: Jonathan Birch - Amsterdam 01:52:09 | HyCoach

HYROX analiza utrke: Jonathan Birch

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:52:09
Rang: #1431
AG rang: #268
Kategorija: SOLO · OPEN

Jonathan Birch

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running50:40 (45%)

Stations52:59 (47%)

Roxzone8:35 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:20/km+27.4%21.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:21	627
Running 2	5:29	-
Sled Push	3:22	1463
Running 3	5:50	-
Sled Pull	5:58	1424
Running 4	6:01	-
Burpee Broad Jump	10:20	1504
Running 5	7:01	-
Rowing	5:43	1494
Running 6	7:22	-
Farmers Carry	2:10	1074
Running 7	6:59	-
Sandbag Lunges	9:20	1512
Running 8	8:21	-
Wall Balls	11:45	1497
Running Total	50:40	1269
Roxzone Total	8:35	1359