HYROX analiza utrke: Marcha Duijkers

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:12:15
Rang: #34
AG rang: #10
Kategorija: SOLO · OPEN

Marcha Duijkers

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running38:37 (53%)

Stations29:03 (40%)

Roxzone4:39 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:50/km+11.6%12.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	4:54	213
Running 2	4:45	-
Sled Push	1:53	75
Running 3	4:45	-
Sled Pull	3:17	6
Running 4	4:54	-
Burpee Broad Jump	4:13	17
Running 5	5:06	-
Rowing	5:00	110
Running 6	5:02	-
Farmers Carry	1:57	225
Running 7	5:18	-
Sandbag Lunges	4:07	121
Running 8	5:31	-
Wall Balls	3:42	9
Running Total	38:37	33
Roxzone Total	4:39	24

HYROX analiza utrke: Marcha Duijkers - Amsterdam 01:12:15 | HyCoach