HYROX analiza utrke: Madeline Kniest - Amsterdam 01:17:23 | HyCoach

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HYROX analiza utrke: Madeline Kniest

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Madeline Kniest

Ukupno vrijeme: 01:17:23
Rang: #89
AG rang: #19
Kategorija: SOLO · OPEN

Madeline Kniest

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:19 (48%)

Stations34:57 (45%)

Roxzone5:12 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:40/km+5.8%11.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:21	-
SkiErg	4:38	57
Running 2	4:38	-
Sled Push	1:53	73
Running 3	4:45	-
Sled Pull	3:43	29
Running 4	4:45	-
Burpee Broad Jump	4:51	64
Running 5	5:01	-
Rowing	5:10	208
Running 6	4:53	-
Farmers Carry	1:54	187
Running 7	4:54	-
Sandbag Lunges	7:25	609
Running 8	5:04	-
Wall Balls	5:23	191
Running Total	37:19	23
Roxzone Total	5:12	83