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Analiza utrke
HYROX analiza utrke: Sacha Palsgraaf
HYROX Amsterdam — 11. listopada 2024.
Amsterdam, Netherlands · SOLO · OPEN · NED
Sacha Palsgraaf
Ukupno vrijeme
01:22:01
Rang
#173
AG rang
#41
Kategorija
SOLO · OPEN
SP
Sacha Palsgraaf
11-13
LIS
2024
3
Završeno
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
↗ Pogledaj službeni UKUPNI poredak
Analyse globale
Trčanje vs vježbe
Running
44:47 (55%)
Stations
31:40 (39%)
Roxzone
5:39 (7%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
5:36/km
-0.3%
15.9%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
3:21
-
SkiErg
4:38
53
Running 2
5:36
-
Sled Push
1:50
53
Running 3
5:59
-
Sled Pull
4:15
115
Running 4
5:49
-
Burpee Broad Jump
5:19
112
Running 5
6:02
-
Rowing
4:59
99
Running 6
5:59
-
Farmers Carry
1:57
232
Running 7
5:35
-
Sandbag Lunges
3:52
80
Running 8
6:28
-
Wall Balls
4:50
104
Running Total
44:47
188
Roxzone Total
5:39
147
