HYROX analiza utrke: Luna Dijkzeul - Amsterdam 01:25:55 | HyCoach

HYROX analiza utrke: Luna Dijkzeul

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:25:55
Rang: #277
AG rang: #30
Kategorija: SOLO · OPEN

Luna Dijkzeul

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:04 (49%)

Stations38:30 (45%)

Roxzone5:25 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+7.4%3.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:09	-
SkiErg	4:49	143
Running 2	4:58	-
Sled Push	2:48	539
Running 3	5:17	-
Sled Pull	5:29	452
Running 4	5:14	-
Burpee Broad Jump	5:58	203
Running 5	5:14	-
Rowing	5:28	407
Running 6	5:14	-
Farmers Carry	3:01	657
Running 7	5:20	-
Sandbag Lunges	4:44	260
Running 8	5:41	-
Wall Balls	6:13	356
Running Total	42:04	102
Roxzone Total	5:25	110