HYROX analiza utrke: Emma Cayton - Amsterdam 01:27:32 | HyCoach

HYROX analiza utrke: Emma Cayton

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · GBR

Ukupno vrijeme: 01:27:32
Rang: #331
AG rang: #49
Kategorija: SOLO · OPEN

Emma Cayton

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running45:04 (51%)

Stations36:25 (42%)

Roxzone6:04 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:38/km+2.3%9.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:22	-
SkiErg	5:03	327
Running 2	5:43	-
Sled Push	1:54	84
Running 3	5:42	-
Sled Pull	5:41	498
Running 4	5:43	-
Burpee Broad Jump	6:11	239
Running 5	5:48	-
Rowing	5:32	463
Running 6	5:42	-
Farmers Carry	1:46	86
Running 7	5:51	-
Sandbag Lunges	4:24	177
Running 8	6:16	-
Wall Balls	5:54	314
Running Total	45:04	196
Roxzone Total	6:04	226