HYROX analiza utrke: Mara Haagh - Amsterdam 01:28:22 | HyCoach

HYROX analiza utrke: Mara Haagh

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:28:22
Rang: #229
AG rang: #43
Kategorija: SOLO · OPEN

Mara Haagh

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running46:19 (52%)

Stations36:33 (41%)

Roxzone5:35 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:47/km-24.2%18.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:26	-
SkiErg	5:10	408
Running 2	7:38	-
Sled Push	3:10	613
Running 3	5:39	-
Sled Pull	6:05	555
Running 4	5:45	-
Burpee Broad Jump	4:51	63
Running 5	5:56	-
Rowing	5:49	575
Running 6	5:51	-
Farmers Carry	2:24	552
Running 7	5:47	-
Sandbag Lunges	3:36	37
Running 8	6:20	-
Wall Balls	5:28	208
Running Total	46:19	238
Roxzone Total	5:35	137