HYROX analiza utrke: Bojanne Westerman - Amsterdam 01:28:27 | HyCoach

HYROX analiza utrke: Bojanne Westerman

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:28:27
Rang: #369
AG rang: #88
Kategorija: SOLO · OPEN

Bojanne Westerman

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:28 (54%)

Stations35:13 (40%)

Roxzone5:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:56/km+11.2%15.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:40	-
SkiErg	4:53	196
Running 2	5:38	-
Sled Push	2:31	418
Running 3	6:07	-
Sled Pull	4:14	107
Running 4	6:07	-
Burpee Broad Jump	5:28	132
Running 5	6:28	-
Rowing	5:15	262
Running 6	6:17	-
Farmers Carry	2:03	328
Running 7	6:16	-
Sandbag Lunges	4:45	263
Running 8	6:57	-
Wall Balls	6:04	333
Running Total	47:28	289
Roxzone Total	5:52	183