HYROX analiza utrke: Ciara Kelly - Amsterdam 01:31:07 | HyCoach

HYROX analiza utrke: Ciara Kelly

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · IRL

Ukupno vrijeme: 01:31:07
Rang: #287
AG rang: #53
Kategorija: SOLO · OPEN

Ciara Kelly

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running48:20 (53%)

Stations36:42 (40%)

Roxzone6:08 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:02/km+15.0%15.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:50	-
SkiErg	4:47	131
Running 2	5:39	-
Sled Push	2:24	357
Running 3	6:01	-
Sled Pull	4:18	123
Running 4	6:12	-
Burpee Broad Jump	7:07	378
Running 5	6:32	-
Rowing	5:02	123
Running 6	6:23	-
Farmers Carry	1:48	103
Running 7	6:30	-
Sandbag Lunges	5:30	416
Running 8	7:16	-
Wall Balls	5:46	284
Running Total	48:20	322
Roxzone Total	6:08	238