HYROX analiza utrke: Esther De Leeuw Den Bouter - Amsterdam 01:34:48 | HyCoach

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HYROX analiza utrke: Esther De Leeuw Den Bouter

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:34:48
Rang: #553
AG rang: #125
Kategorija: SOLO · OPEN

Esther De Leeuw Den Bouter

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running51:50 (55%)

Stations36:43 (39%)

Roxzone6:20 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:29/km+10.1%13.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:25	-
SkiErg	5:00	275
Running 2	6:15	-
Sled Push	2:18	306
Running 3	6:21	-
Sled Pull	4:49	254
Running 4	6:37	-
Burpee Broad Jump	6:46	334
Running 5	6:55	-
Rowing	5:30	430
Running 6	6:53	-
Farmers Carry	2:10	420
Running 7	6:53	-
Sandbag Lunges	4:41	247
Running 8	7:36	-
Wall Balls	5:29	212
Running Total	51:50	437
Roxzone Total	6:20	272