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Analiza utrke
HYROX analiza utrke: Sam De Roos
HYROX Amsterdam — 11. listopada 2024.
Amsterdam, Netherlands · SOLO · OPEN · NED
Sam De Roos
Ukupno vrijeme
01:37:17
Rang
#620
AG rang
#76
Kategorija
SOLO · OPEN
SR
Sam De Roos
11-13
LIS
2024
3
Završeno
7,266
HYROX Amsterdam
Amsterdam, Netherlands
Sezona 7 (2024-2025)
↗ Pogledaj službeni rezultat na results.hyrox.com
↗ Pogledaj službeni UKUPNI poredak
Analyse globale
Trčanje vs vježbe
Running
49:03 (50%)
Stations
40:39 (42%)
Roxzone
7:40 (8%)
Analyse du run
Analiza trčanja
Prosj. tempo
Degradacija
Stabilnost
6:08/km
+11.3%
20.1%
Analyse des stations
Segments
Vremena po dijelovima
Segment
Vrijeme
Rang
Running 1
4:04
-
SkiErg
5:24
543
Running 2
5:28
-
Sled Push
3:08
610
Running 3
5:53
-
Sled Pull
5:33
465
Running 4
6:03
-
Burpee Broad Jump
5:38
155
Running 5
6:08
-
Rowing
6:31
668
Running 6
8:48
-
Farmers Carry
2:48
645
Running 7
6:05
-
Sandbag Lunges
4:37
234
Running 8
6:37
-
Wall Balls
7:00
473
Running Total
49:03
341
Roxzone Total
7:40
472
