HYROX analiza utrke: Vera Den Hoedt - Amsterdam 01:41:43 | HyCoach

HYROX analiza utrke: Vera Den Hoedt

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:41:43
Rang: #457
AG rang: #66
Kategorija: SOLO · OPEN

Vera Den Hoedt

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running54:56 (54%)

Stations39:05 (38%)

Roxzone7:46 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:52/km-17.1%18.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:09	-
SkiErg	4:40	74
Running 2	8:16	-
Sled Push	3:17	634
Running 3	8:25	-
Sled Pull	5:10	379
Running 4	6:24	-
Burpee Broad Jump	7:15	397
Running 5	6:44	-
Rowing	5:12	244
Running 6	6:29	-
Farmers Carry	2:08	394
Running 7	6:51	-
Sandbag Lunges	4:53	286
Running 8	7:41	-
Wall Balls	6:30	408
Running Total	54:56	518
Roxzone Total	7:46	483