HYROX analiza utrke: Mary-Ann Kranendonk - Amsterdam 01:49:23 | HyCoach

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HYROX analiza utrke: Mary-Ann Kranendonk

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:49:23
Rang: #873
AG rang: #122
Kategorija: SOLO · OPEN

Mary-Ann Kranendonk

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running56:59 (52%)

Stations45:28 (42%)

Roxzone7:02 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:07/km+14.5%18.0%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:24	-
SkiErg	4:49	149
Running 2	6:26	-
Sled Push	2:51	555
Running 3	7:20	-
Sled Pull	5:37	483
Running 4	7:09	-
Burpee Broad Jump	12:01	651
Running 5	7:37	-
Rowing	5:08	192
Running 6	7:25	-
Farmers Carry	2:26	567
Running 7	7:22	-
Sandbag Lunges	5:54	476
Running 8	9:19	-
Wall Balls	6:42	433
Running Total	56:59	566
Roxzone Total	7:02	383