HYROX Race Analysis: Veronique Ras - Amsterdam 01:50:43 | HyCoach

HYROX Race Analysis: Veronique Ras

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 01:50:43
Rang: #555
AG rang: #99
Kategorija: SOLO · OPEN

Veronique Ras

11-13LIS20243 days

HYROX Amsterdam

Amsterdam, Netherlands

Season 7 (2024-2025)

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Trčanje vs vježbe

Running56:47 (51%)

Stations45:29 (41%)

Roxzone8:32 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:06/km+21.6%26.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:44	-
SkiErg	5:03	320
Running 2	6:05	-
Sled Push	3:03	599
Running 3	6:46	-
Sled Pull	5:40	495
Running 4	6:47	-
Burpee Broad Jump	7:45	449
Running 5	7:52	-
Rowing	6:07	643
Running 6	7:16	-
Farmers Carry	2:18	495
Running 7	7:24	-
Sandbag Lunges	6:20	525
Running 8	10:57	-
Wall Balls	9:13	617
Running Total	56:47	562
Roxzone Total	8:32	556