HYROX analiza utrke: Roxanne Decker - Amsterdam 02:17:35 | HyCoach

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HYROX analiza utrke: Roxanne Decker

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · SOLO · OPEN · NED

Ukupno vrijeme: 02:17:35
Rang: #1066
AG rang: #184
Kategorija: SOLO · OPEN

Roxanne Decker

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running62:24 (45%)

Stations57:18 (42%)

Roxzone17:57 (13%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost7:48/km+13.5%16.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:52	-
SkiErg	6:29	680
Running 2	7:31	-
Sled Push	4:53	677
Running 3	7:29	-
Sled Pull	9:10	673
Running 4	7:57	-
Burpee Broad Jump	9:54	598
Running 5	8:06	-
Rowing	7:52	679
Running 6	8:15	-
Farmers Carry	3:58	676
Running 7	8:32	-
Sandbag Lunges	2:20	4
Running 8	9:47	-
Wall Balls	12:42	671
Running Total	1:02:24	635
Roxzone Total	17:57	681