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HYROX analiza utrke: Bob Venneman & Sander Bijnen

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · PRO · NED

Bob Venneman · Sander Bijnen

Ukupno vrijeme: 01:01:48
Rang: #15
AG rang: #2
Kategorija: DOUBLES · PRO

Bob Venneman

Sander Bijnen

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:16 (55%)

Stations23:49 (39%)

Roxzone3:46 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:17/km+7.9%14.5%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	2:41	-
SkiErg	3:37	13
Running 2	4:12	-
Sled Push	1:44	21
Running 3	4:35	-
Sled Pull	3:34	16
Running 4	4:38	-
Burpee Broad Jump	2:32	9
Running 5	4:36	-
Rowing	4:07	14
Running 6	4:29	-
Farmers Carry	1:28	13
Running 7	4:32	-
Sandbag Lunges	3:08	11
Running 8	4:36	-
Wall Balls	3:39	7
Running Total	34:16	8
Roxzone Total	3:46	3