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HYROX analiza utrke: Evelien Lafeber & Kelly Lakerveld

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · PRO · NED

Evelien Lafeber · Kelly Lakerveld

Ukupno vrijeme: 01:24:17
Rang: #70
AG rang: #35
Kategorija: DOUBLES · PRO

Evelien Lafeber

Kelly Lakerveld

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running51:42 (61%)

Stations27:21 (32%)

Roxzone5:16 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:28/km+19.9%16.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:04	-
SkiErg	4:24	21
Running 2	6:02	-
Sled Push	1:47	8
Running 3	7:00	-
Sled Pull	4:13	13
Running 4	6:16	-
Burpee Broad Jump	3:12	11
Running 5	6:28	-
Rowing	4:41	11
Running 6	7:59	-
Farmers Carry	1:39	10
Running 7	7:14	-
Sandbag Lunges	3:47	15
Running 8	6:42	-
Wall Balls	3:38	9
Running Total	51:42	24
Roxzone Total	5:16	9

HYROX analiza utrke: Evelien Lafeber & Kelly Lakerveld - Amsterdam 01:24:17 | HyCoach