HYROX analiza utrke: Bram Van Rooij & Bob Demarteau - Amsterdam 01:12:59 | HyCoach

HYROX analiza utrke: Bram Van Rooij & Bob Demarteau

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Ukupno vrijeme: 01:12:59
Rang: #71
AG rang: #25
Kategorija: DOUBLES · PRO

Bram Van Rooij

Bob Demarteau

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:00 (57%)

Stations25:32 (35%)

Roxzone5:32 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:15/km+8.3%13.2%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	3:51	75
Running 2	5:01	-
Sled Push	2:09	126
Running 3	5:07	-
Sled Pull	3:10	24
Running 4	5:21	-
Burpee Broad Jump	3:04	87
Running 5	5:46	-
Rowing	4:30	118
Running 6	5:40	-
Farmers Carry	1:32	69
Running 7	5:26	-
Sandbag Lunges	3:16	42
Running 8	6:04	-
Wall Balls	4:00	62
Running Total	42:00	75
Roxzone Total	5:32	92