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HYROX analiza utrke: Laurens Van Ee & Rob Jonker

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · PRO · NED

Laurens Van Ee · Rob Jonker

Ukupno vrijeme: 01:19:56
Rang: #134
AG rang: #15
Kategorija: DOUBLES · PRO

Laurens Van Ee

Rob Jonker

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running42:36 (53%)

Stations31:22 (39%)

Roxzone6:03 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:19/km+5.4%13.6%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:30	-
SkiErg	3:51	78
Running 2	5:15	-
Sled Push	1:52	66
Running 3	5:42	-
Sled Pull	3:58	90
Running 4	5:29	-
Burpee Broad Jump	5:25	144
Running 5	5:34	-
Rowing	4:40	132
Running 6	5:32	-
Farmers Carry	1:39	87
Running 7	5:32	-
Sandbag Lunges	4:45	127
Running 8	6:05	-
Wall Balls	5:12	128
Running Total	42:36	78
Roxzone Total	6:03	115