HYROX analiza utrke: Mick De Bree & Rowan Kilian - Amsterdam 01:19:59 | HyCoach

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HYROX analiza utrke: Mick De Bree & Rowan Kilian

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · PRO · NED

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Ukupno vrijeme: 01:19:59
Rang: #135
AG rang: #48
Kategorija: DOUBLES · PRO

Mick De Bree

Rowan Kilian

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:20 (59%)

Stations26:01 (32%)

Roxzone6:43 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:55/km+9.0%18.1%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:17	-
SkiErg	3:43	43
Running 2	5:45	-
Sled Push	2:01	110
Running 3	6:07	-
Sled Pull	4:20	116
Running 4	6:06	-
Burpee Broad Jump	3:00	79
Running 5	6:19	-
Rowing	4:21	94
Running 6	6:20	-
Farmers Carry	1:30	56
Running 7	6:16	-
Sandbag Lunges	3:29	62
Running 8	7:14	-
Wall Balls	3:37	16
Running Total	47:20	115
Roxzone Total	6:43	128