HYROX analiza utrke: Roderick Cremers & Cederic Cremers - Amsterdam 01:29:18 | HyCoach

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HYROX analiza utrke: Roderick Cremers & Cederic Cremers

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · PRO · NED

·

Ukupno vrijeme: 01:29:18
Rang: #164
AG rang: #22
Kategorija: DOUBLES · PRO

Roderick Cremers

Cederic Cremers

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:30 (55%)

Stations33:36 (38%)

Roxzone6:16 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:11/km+17.6%14.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:59	-
SkiErg	4:24	143
Running 2	5:46	-
Sled Push	2:00	105
Running 3	6:10	-
Sled Pull	5:22	140
Running 4	6:37	-
Burpee Broad Jump	4:35	136
Running 5	6:35	-
Rowing	5:05	144
Running 6	6:42	-
Farmers Carry	1:39	91
Running 7	6:47	-
Sandbag Lunges	5:01	131
Running 8	6:59	-
Wall Balls	5:30	134
Running Total	49:30	125
Roxzone Total	6:16	119