HYROX analiza utrke: Emilia Clark & Brittany Lager - Amsterdam 01:09:23 | HyCoach

HYROX analiza utrke: Emilia Clark & Brittany Lager

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · PRO · GBR

·

Ukupno vrijeme: 01:09:23
Rang: #12
AG rang: #5
Kategorija: DOUBLES · PRO

Emilia Clark

Brittany Lager

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running39:27 (57%)

Stations25:07 (36%)

Roxzone4:52 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:56/km+18.6%14.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:08	-
SkiErg	4:05	5
Running 2	4:34	-
Sled Push	1:59	37
Running 3	5:06	-
Sled Pull	3:18	13
Running 4	5:22	-
Burpee Broad Jump	3:21	33
Running 5	5:20	-
Rowing	4:31	14
Running 6	5:14	-
Farmers Carry	1:27	3
Running 7	5:25	-
Sandbag Lunges	3:06	13
Running 8	5:22	-
Wall Balls	3:20	3
Running Total	39:27	8
Roxzone Total	4:52	12