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HYROX analiza utrke: Rick Van Dam & Michel Labeur

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

Rick Van Dam · Michel Labeur

Ukupno vrijeme: 01:01:18
Rang: #41
AG rang: #19
Kategorija: DOUBLES · OPEN

Rick Van Dam

Michel Labeur

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running34:28 (56%)

Stations21:55 (36%)

Roxzone4:58 (8%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:19/km-3.4%9.4%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:19	-
SkiErg	3:39	34
Running 2	4:26	-
Sled Push	1:22	166
Running 3	4:20	-
Sled Pull	2:23	66
Running 4	4:25	-
Burpee Broad Jump	2:16	20
Running 5	4:37	-
Rowing	4:09	44
Running 6	4:23	-
Farmers Carry	1:38	216
Running 7	4:17	-
Sandbag Lunges	2:48	47
Running 8	4:45	-
Wall Balls	3:40	64
Running Total	34:28	12
Roxzone Total	4:58	59