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HYROX analiza utrke: Sean O'Neill & Mark Foley

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

Sean O'Neill · Mark Foley

Ukupno vrijeme: 01:03:57
Rang: #92
AG rang: #40
Kategorija: DOUBLES · OPEN

Sean O'Neill

Mark Foley

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running37:10 (58%)

Stations22:12 (35%)

Roxzone4:40 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:39/km+1.1%11.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:16	-
SkiErg	3:47	67
Running 2	4:40	-
Sled Push	1:19	139
Running 3	4:50	-
Sled Pull	2:27	78
Running 4	4:46	-
Burpee Broad Jump	2:37	55
Running 5	4:59	-
Rowing	4:22	119
Running 6	4:45	-
Farmers Carry	1:32	172
Running 7	4:43	-
Sandbag Lunges	2:51	57
Running 8	5:13	-
Wall Balls	3:17	2
Running Total	37:10	25
Roxzone Total	4:40	34