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HYROX analiza utrke: James Roberts & Sean Thompson

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · GBR

James Roberts · Sean Thompson

Ukupno vrijeme: 01:08:15
Rang: #226
AG rang: #105
Kategorija: DOUBLES · OPEN

James Roberts

Sean Thompson

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running41:01 (60%)

Stations22:55 (34%)

Roxzone4:24 (6%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:08/km+9.5%10.8%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	5:09	-
SkiErg	3:48	77
Running 2	4:35	-
Sled Push	1:12	45
Running 3	4:45	-
Sled Pull	2:13	32
Running 4	4:55	-
Burpee Broad Jump	2:38	57
Running 5	4:59	-
Rowing	4:19	104
Running 6	6:31	-
Farmers Carry	1:20	68
Running 7	5:01	-
Sandbag Lunges	3:38	198
Running 8	5:09	-
Wall Balls	3:47	98
Running Total	41:01	80
Roxzone Total	4:24	18