HYROX analiza utrke: Derek Westeneng & Job Gelderblom

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:18:04
Rang: #680
AG rang: #240
Kategorija: DOUBLES · OPEN

Derek Westeneng

Job Gelderblom

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running47:29 (61%)

Stations24:57 (32%)

Roxzone5:43 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost5:56/km+3.9%8.7%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	4:38	-
SkiErg	3:57	173
Running 2	5:59	-
Sled Push	1:25	195
Running 3	6:05	-
Sled Pull	2:33	106
Running 4	6:11	-
Burpee Broad Jump	3:10	171
Running 5	6:25	-
Rowing	4:25	149
Running 6	6:10	-
Farmers Carry	1:41	235
Running 7	6:13	-
Sandbag Lunges	3:49	231
Running 8	5:51	-
Wall Balls	3:57	151
Running Total	47:29	191
Roxzone Total	5:43	152

HYROX analiza utrke: Derek Westeneng & Job Gelderblom - Amsterdam 01:18:04 | HyCoach