HYROX analiza utrke: Lars Ubachs & Kjell Aink - Amsterdam 01:20:55 | HyCoach

HYROX analiza utrke: Lars Ubachs & Kjell Aink

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · NED

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Ukupno vrijeme: 01:20:55
Rang: #211
AG rang: #86
Kategorija: DOUBLES · OPEN

Lars Ubachs

Kjell Aink

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running49:40 (61%)

Stations24:01 (30%)

Roxzone7:19 (9%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost6:13/km+17.5%17.3%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:38	-
SkiErg	3:52	110
Running 2	5:31	-
Sled Push	1:29	229
Running 3	6:39	-
Sled Pull	2:38	124
Running 4	6:42	-
Burpee Broad Jump	2:44	73
Running 5	7:11	-
Rowing	4:15	75
Running 6	6:57	-
Farmers Carry	1:41	229
Running 7	6:29	-
Sandbag Lunges	3:32	177
Running 8	6:38	-
Wall Balls	3:50	118
Running Total	49:40	227
Roxzone Total	7:19	268