HYROX analiza utrke: Mairead Gibbons & Christina Connolly - Amsterdam 01:02:57 | HyCoach

HYROX analiza utrke: Mairead Gibbons & Christina Connolly

HYROX Amsterdam — 11. listopada 2024.

Amsterdam, Netherlands · DOUBLES · OPEN · IRL

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Ukupno vrijeme: 01:02:57
Rang: #1
AG rang: #1
Kategorija: DOUBLES · OPEN

Mairead Gibbons

Christina Connolly

HYROX Amsterdam

Amsterdam, Netherlands

Sezona 7 (2024-2025)

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Trčanje vs vježbe

Running36:23 (58%)

Stations22:31 (36%)

Roxzone4:08 (7%)

Analiza trčanja

Prosj. tempoDegradacijaStabilnost4:33/km+4.1%9.9%

Vremena po dijelovima

Segment	Vrijeme	Rang
Running 1	3:26	-
SkiErg	4:03	8
Running 2	4:28	-
Sled Push	1:16	18
Running 3	4:32	-
Sled Pull	3:05	31
Running 4	4:49	-
Burpee Broad Jump	2:38	7
Running 5	4:54	-
Rowing	4:19	4
Running 6	4:52	-
Farmers Carry	1:27	42
Running 7	4:39	-
Sandbag Lunges	2:29	8
Running 8	4:47	-
Wall Balls	3:14	4
Running Total	36:23	1
Roxzone Total	4:08	1